Whether you’re running, walking, hiking, working out, or standing at work all day,
PROPER FOOTWEAR IS KEYNG.
Enter Steadyfoot…
Running Shoe Midsole Foam Material Explained
I’m keen to see where running shoe companies take their different midsole foams over the next 12…
How To Make Your Big Shoes Run Smaller
There’s nothing more frustrating than buying a pair of shoes online only to realize that when they …
Do Hokas Run Big, Small, or True To Size
Nobody can dare to say that all Hoka shoes run big, small, or true to size. In fact, some Hoka shoes…
How Much Walking & Steps For Weight Loss
If you’ve been thinking about doing some extra walking to lose weight and leverage the power of walking to …
How To Prevent Black Toenails From Running
As a result of running, our toenails can suffer. There are many causes of black toenails, and…
You’ve certainly heard someone talk like this: “I’ve got a killer tempo run plan”
“I’m trying to hit…
Do Asics Run Small or True To Size
If you do not have the opportunity to try on your favorite Asics running shoes in store and…
Do Saucony Shoes Run Small or True To Size
Saucony is a really great company that makes really great uppers that run true to size for nearly…
Hilarious Running Jokes And Memes
I’ve always been a sucker for running jokes and I guess you are too. Without further ado, let’s dive…
The heel-to-toe drop is very simplistically the measurement of drop from…
Are Nike Air Max Good For Running
If you own an Air Max and you’re wondering “are Nike Air Max good for…
You could do everything in your Metcon in the gym and it ticks all the boxes…
Adidas NMDs Vs Adidas UltraBoost
I know it’s very confusing for someone that maybe hasn’t had any of them and you’re wondering which one should you purchase…
How To Run a 5K in 30 Minutes?
While it’s fun to race, turning up to a 5K every week isn’t really going to get you that super-fast time you’re after.
Running Shoe Comparison Between Brands
We’re very lucky to have two runners from our team who have actually tested tons of running shoes…
Should Your Running Shoes Be A Full Size Bigger
Proper fit is the most important determinant of what shoes you should be wearing on your…
Are Adidas NMDs Good for Running
I think there’s a misconception of what a running shoe is and what it is not…
Are UltraBoosts Good for Running
If you’re looking for a quick answer, then yes. The Adidas Ultraboost is good…
How To Run a 5K in 20 Minutes?
A sub 20-minute 5k is probably up there at the top of the tree as a goal for…
How To Keep Earbuds From Falling Out
I used to slow down my pace and put my earbuds back. It’s really annoying when all of a sudden…
Nike Shoes Technology Explained
Nike has introduced some amazing technologies through the years and some maybe not so great…
Completing a marathon can be a tough task in itself. But when you want to go from completing one to…
Best Hydration Packs For Runners
When you’re heading out on a run, perhaps your mileage is increasing…
Ah, the famous electrolytes. Sports drink commercials love talking about them…
Running In The Heat And Humidity
So we have the summer months ahead and that means some hot training…
How To Run Your Best 5k – Infographic
If it’s you’re thinking of running your first 5K ever, this is the all-in-one infographic …
How To Choose Your Running Shoes
There are so many factors to consider when you’re choosing a new running shoe…
Mountain Trail Running Essentials
Today I would like to talk about the ten essentials which is something …
Experts Share Race-day Breakfast Ideas
If you’re like many runners, you’ve trained for weeks or months, ready for your first race…
How To Stretch Cowboy Boots At Home
A lot of people think they can’t wear boots because they have a high instep and they can’t get them on…
Hoka One One is a company of runners committed to creating the best-engineered running shoes to…
How To Build Your Running Shoe Rotation Easily
I was able to dabble into the world of running shoes testing, running, and training in a variety…
If you’re tired of replacing your running shoes sooner than…
Best Carbon Fiber Running Shoes
This all started with Nike’s Vaporfly 4% shoes in 2017. And as the name…
Along with those same lines, Altra also loves that wider toe box which makes…
The Saucony Triumph 17 is a comfort-cushioned high-drop…
Best Max Cushion Running Shoes
These are shoes that you’re reaching for on the days where you’re the…
Best Lifestyle Athleisure Shoes
All of the sneakers mentioned in today’s article are of course some of…
Best Running Shoes For High Arches
And if it’s a hassle for you to find some best sandals for your high…
Best Trail Running Shoes For Bunions
Trails are uneven, have rocks, branches, or even glass shards hidden under…
The Ghost series is one of those running shoes that always attracts a lot of…
Brooks Shoes For Morton’s Neuroma
The Brooks Addiction Walker is by far the best Brooks shoes for Morton’s…
Best & Worst Running Shoes Roundup
Well, there’s a huge selection of running shoes and which one you choose be…
The Arizona is an awesome timeless classic. It’s had many different waves…
Whether you’re training to run a 5k, or you’re just running for fun, the right pair of…
Running a 10k race is a great goal to have. But without the best running shoes for 10K…
Best Hiking Boots For Flat Feet
Hiking boots that do not provide enough support for flat feet or fallen arches make for…
Best Running Shoes For Bunions
people seem to ignore the fact that narrow running shoes with a narrow toe box…
Best Walking Shoes For Bad Knees
Today, we’ll be looking at 16 of the best walking shoes for bad knees and OA pain…
Best Running Shoes For Morton’s Neuroma
Morton’s neuroma can often be confused with other forefoot pain issues like…
Best Running Shoes For Hallux Rigidus
When it comes to running shoes for Hallux Rigidus, preferably, you do want to…
Best Running Shoes For Hallux Limitus
Hallux Limitus has made it impossible for a lot of runners to keep the activity they…
Best Running Shoes For Speed Days
We’ve got a wide variety of shoes, too. We’ve got stack heights in the forefoot…
Best Shoes For Surgeons And The OR
if you’re doing like 5 to 10-hour surgeries or microsurgery, you do have to be as…
Best Plantar Fasciitis Cross Training Shoes
finding the best cross training shoes for Plantar Fasciitis that can withstand…
Best Stylish Orthopedic Sandals
wearing supportive well-fitting shoes is sometimes not enough for people with…
Best Sandals For Achilles Tendonitis
Just a few years back, podiatrists used to hate sandals and flip-flops…
Best Stylish Sandals For Plantar Fasciitis
I know how it feels to wake up in the morning and literally not be able to put your heels..
Best Comfortable Sandals For High Arches
A lot of companies claim their shoes offer great arch support, but once you put…
Walking Shoes For Flat Feet & Overpronation
The decisive test for the shoe’s level of comfort and support is Disney World…
Best Top Of Foot Pain Running Shoes
The shoes we’re reviewing have actually helped lots of runners concentrate…
Best Walking Shoes For Achilles Tendonitis
Is walking good for Achilles Tendonitis? Yes, it is provided you walk in proper…
Best Running Shoes With Wide Toe Box & Narrow Heel
Sometimes, if you get a wider shoe you end up with your heels…
Best Running Shoes For Narrow Feet
I know how frustrating it is to get a running shoe only to find…
Best Shoes For Dental Assistants
A lot of brands claim their shoes are great for standing all day and that…
Best Running Shoes For Bad Knees
The running shoes I’m going to be reviewing below have actually…
Best Running Shoes For Bad Ankles
Not every running shoe is designed to really protect your ankles…
Best Running Shoes For Recovery Days
Recovery runs are usually defined as a shorter easier run that’s done…
Best New Balance Shoes For Plantar Fasciitis
Leading footwear manufacturers like New Balance have finally discovered…
Best Nursing Shoes For Wide Feet
There are so many types of nursing shoes and in this post, I’m going…
Your Best Hiking Boots For Ankle Support
Your boots need to be comfortable, supportive, and durable. It…
Best Energy Return Running Shoes
Running shoe companies introduced new foams to…
Best Running Shoes For Flat Feet
The good news is runners with flat feet can still be very successful…
Best Running Shoes For Plantar Fasciitis
We’ve reviewed 10 best running shoes for Plantar Fasciitis that…
Best Running Shoes For Wide Feet
This article is for those gals and guys who cannot go to a store and…
Best Running Shoes For Shin Splints
Shin splints can be quite painful and for runners and athletes, it can…
The Kinvara 11 is a lightweight neutral road riunning shoe. It runs off the…
Runners who have run in the Clifton in the past used to have a little…
The Saucony Ride has quite a lot of heritage when it comes to me…
I’ve run about 130 miles in these bad boys and I’m ready to tell you…
Altra Lone Peak vs Altra Superior
I’m going to be giving you a quick rundown on my experiences with the Altra Lone Peak vs Superior….
Hoka Clifton 6 vs Clifton 7 Comparison
The Hoka Clifton 1 was one of my favorite road shoes for the longest time and I still….
New Balance 1080 vs Saucony Triumph
This article is not intended to be a full review of either shoe. It’s just a comparison…
So you need some extra support in your life and you heard about the Asics GT-1000. And you…
Nike Pegasus vs Nike Structure
We’re going to be looking at the two latest iterations of these shoes, the Pegasus 37 vs Structure…
Nike Zoom Fly vs Pegasus Turbo
I’m delighted to be bringing you a comparison on the design and the performance aspect…
I’m going to talk about what the shoes are, the similarities, the differences, all that good stuff…
Saucony Endorphin Pro vs Nike Vaporfly
If you’re wondering what shoe should you buy, the Endorphin or the Next% from, then this…
Asics Gel Nimbus vs Asics Cumulus Comparison
We’re going compare two popular running shoes from Asics, the Nimbus vs Cumulus…
Saucony Triumph vs Hurricane Comparison
These are Saucony’s main stability shoes that are talked about more often but actually are…
Saucony Triumph vs Ride Comparison
Today, we’re bringing you one fantastic battle between two beautiful maximalist neutral running…
Asics Evoride vs Asics Glideride Comparison
Today, I have a comparison review between two Asics shoes from Asics’ Energy Saving series…
Brooks Glycerin vs Glycerin GTS Comparison
These are essentially the same shoe but one is neutral and the other is stability…
Brooks Adrenaline GTS 19 vs 20 Comparison
Today, we’ll be comparing the Brooks Adrenaline GTS 19 vs 20. And if you’ve ever wondered what…
Adidas Boston vs Adidas Adios Comparison
I’m going to be comparing the Adidas Boston vs Adios. These are both great shoes from Adidas…
Birkenstock Soft Footbed vs Regular
This post is especially good for people that are new to…
Hoka Rincon 2 vs Hoka Clifton 7 Comparison
Hoka One One kind of really revolutionized the running shoe…
Hoka One One Clifton vs Hoka Arahi
The Clifton and Arahi have the same oversized Hoka midsole…
Saucony Endorphin Speed vs Pro
we’re going to be comparing two-thirds of the highly anticipated…
Hoka One One Clifton vs New Balance 1080
After comparing the Hoka One One Clifton 6 to the Hoka Rincon, I’m going to be comparing the…
New Balance 1080 vs 880 Comparison
Both shoes have a Fresh Foam midsole, but the 1080 has a higher stack height than the 880….
Brooks Ghost vs Saucony Ride Comparison
These are two running shoes from two different brands, but they’re pretty similar shoes…
Asics Kayano vs Nimbus Comparison
So, you need a new pair of running shoes and you’ve turned to Asics. You’ve heard great…
Hoka Bondi vs Hoka Clifton Comparison
We’re going through the Hoka Bondi 6, the Bondi 7, the Clifton 6, and the Clifton 7 and hopefully…
Saucony Guide vs Hurricane Comparison
These are Saucony’s main stability shoes that are talked about more often but actually are…
Adidas SuperStar vs Stan Smith Comparison
I will let you know what the difference between the two shoes is and which one I would buy…
Brooks Addiction Walker vs New Balance 928
One of the best walking shoes ever that have hit the shelves are the Brooks Addiction Walker…
Hoka One One Ricon vs Clifton Comparison
Hoka One One kind of really revolutionized the running shoe landscape with…
Nike Epic React vs Adidas UltraBoost 4.0
Is React on the Nike Epic React better than Boost on the Ultra Boost, let’s find out…
Adidas Solar Boost vs Solar Glide Comparison
This is a comparison that will break down the similarities, the differences…
Adidas UltraBoost vs Nike Pegasus Turbo
Today, I’m comparing two very popular running sneakers, the Adidas…
Asics Gel Venture 5 vs Asics Venture 6
Today, we’ll be doing a comparison of the two last versions of the Asics Gel Venture Trail…
Nike Element React 55 vs 87 Comparison
Today, I’m comparing two of the most popular sneakers, the Nike React Element 55 vs 87…