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Latest Posts from the Blog

Best Trail Running Shoes for Bunions

ASICS GEL Venture 5 With great fit and comfort, this Asics Gel Venture 5 is wide enough for your poor foot with bunions. This great looking shoe is supremely lightweight. It’s the successor to the Gel Venture 3. With a durable mesh and synthetic upper, the venture 5 is breathable and built to last. It’s fully lined in the interior with a plush collar and tongue [...]

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CamelBak Hydration Pack (Charm) Review – My Preferred Hydration System

I've run enough times and used my CamelBak Hydration Pack (Charm) for my half marathon that I decided I could truly review it now. The Charm is supposed to be for cycling but I don't always follow the rules.  I mean lipstick isn't really meant for running but I use it when I run. I've tried all sorts of hydration devices, but none of them compare to having a CamelBak. [...]

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Legends of Running: Who was Steve Prefontaine?

Steve Roland Prefontaine, born January 25, 1951, was an American mid-and-long distance runner who’s iconic and revolutionary concepts and achievements in running helped pave the way for the running boom in the 1970s. Prefontaine, or “Pre” to the global running community, had his life immortalized in two Steve Prefontaine movies; the first one entitled “Prefontai [...]

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A Brief History on Cross Country Running

The sport of cross-country running had its humble beginnings in England in the early 19th century when it was first known as “the paper chase” or the “hare and hounds” game. The game required an initial group of runners to run out first and then drop pieces of paper along the way, literally a paper trail, so they can be tracked and followed by a chasing group. T [...]

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Most Popular Posts

Steadyfoot Annual Scholarship

In an effort to make things a little easier for students and their families, Steadyfoot are pleased to be offering a yearly $1000 scholarship. The scholarship is available to graduate and undergraduate students. International students are also welcome to apply for the program. Deadline: December 31, 2018 How to apply Participants need to write an essay of 500-1000 [...]

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Best Running Shoes For Flat Feet – 2018 Ultimate Review Guide!

Flat feet are one of the nightmares for people who love running. But the good news is runners with flat feet can still be very successful runners. From now on, you have to pay close attention to your running shoes and training. Below are 16 best running shoes for flat feet. What kind of shoes does a runner with flat feet need? In short, the key words to remember are: sta [...]

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Minimal Running Shoes – The Market Of Minimalist Shoes

By Ed. Ramos. I will admit, my eyes were widened after reading the article written by Scott Douglas on “Minimalist in The Long Run” as it talked about minimalism and the numbers it has on the market. Minimalism Is Minimal I was surprised to find that of the total market minimal running shoes only represent less than 10%. Considering my involvement with minimalism an [...]

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Best Shoes for Babies, Infants and Toddlers 101

Walking shoes for babies Guide to Walking Shoes For Babies Babies typically start walking between 10 and 16 months. For the time before their first steps, they will have learned how to roll, crawl, and sit up. Children must learn how to walk before you buy the first pair of walking shoes for babies. This concept may seem strange. After all, walking around without shoes coul [...]

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